Choose one of these statements that brings you the most calm. Say it often, write it on a post it and place it in frequently visited locations (your computer, car, bathroom mirror, kitchen, etc.).

If you continue to block time off for tasks that you want to tackle, yet blow past that color-coded, categorized time on your google calendar to instead tackle urgent client or family demands, you are going to continue to disappoint yourself.

I know plenty of people (lots of entrepreneurs) who have mastered the art of procrastination. They allow the deadline and the fact that the deliverable is due to someone else create built-in motivation and urgency that carries them through task completion just in time for their deadline.

We all know that New Year’s resolutions aren’t an effective way to create lasting change. Forbes has a poll that says that on average resolutions last 3.74 months.

You know exactly WHAT you want to be working on. However, the distractions, the shiny objects and the fact that you wear too many hats has you down on yourself.

Measuring your success and worthiness off of a completed to-do list is keeping you stuck.

The disappointment you feel in yourself that you can’t sustain balance all of the time can erode at your self-trust and you may just give up on it and swing fully into one or the other, against what you truly want.

If you keep busying yourself with the never-ending and insignificant to-do’s, you’ll never have time for the things that are truly important to your soul.

Managing your time is not the best way to achieve your objectives.

What eats away at your time? What do you long to say no to?

I teach several ways to help manage your attention to find focus but I’m going to teach you my favorite one, the Focus 30 Method.

I am about to show you how to step into your weekend proud of a productive week. Instead of heading to cocktail hour at 3pm Friday with defeat, disappointed in your progress, dreading Monday because of the unfinished pile of spill-over-to-do’s from last week!

It feels like wearing too many hats and not wearing any of them well…

There is a combination of technology, too many to-do’s, overcommitting, over-delivering in some cases and limited amounts of time that create this pulled in too many directions phenomenon.

Do you think all successful entrepreneurs actually stop their shiny object syndrome? Clearly visionaries and true entrepreneurial spirits are flooded with new ideas & exciting distractions regularly.

When you are following your soul-led goals, there are a lot of opportunities to give up.

We don’t see BIG RESULTS instantly and we call that failing. Unfortunately, we are our toughest critics and the layer of guilt and doubt that we put on top of these shortcomings sabotages us.

When it comes to pursuing entrepreneurial future visions, it also takes a good dose of courage, creativity, intuition, discipline, self-trust and resilience. 

While time is real and you need to be aware of and maximize your calendar, what is more important is consciously managing your energy and attention. 

When there is resistance to doing something, which there often is with soul led goals, a mindmap is the perfect shortcut!

Many of my clients complain that they have “shiny object syndrome”.